Self-harm, also known as self-injury or self-mutilation, is intentional, direct injury to your body and includes:
Cutting
Scratching
Burning
Carving words or symbols into the skin
Hitting or punching oneself (including banging one’s head or other body parts against another surface)
Piercing the skin with sharp objects such as hairpins
Pulling out hair
Picking at existing wounds
Oh i scratch, hit myself (i dont need anyone else to hit me cause i do it myself, dont need an abusive partner, im the one who can abuse myself) and also pinch really hard so it hurts really bad.
I just did niin sen takia googlasin tosta.